Discovering you!

Do you ever look in the mirror and ask yourself Who am I?

There comes a point in everyone’s life when this question comes up. It might arise in the work place, or at home, from a lack of confidence, an important decision or a health crisis - whatever the cause - at one time or another this seemingly simple question comes to us all.

Our first step toward Ayurveda begins when we take the time and space needed to ask ourselves - and begin to answer - that one simple question - who am I?

Slowly but surely we begin to discover our true identity, our nature, inner desires and purpose in life, addressing perhaps for the first time in a long time, or even the first time ever, questions like: What is life and what am I doing here? What am I like? What makes me different? What’s my style? Is there a purpose to life? What’s important to me? What’s my purpose?

Ayurveda sees each and every one of us as different. Our uniqueness stems from our make-up, a combination of factors that influence and affect our body, our mind, our will-power and the deep inner workings of our soul - creating just one of us.

The questionnaires included here on my website relate to four key principals:

  1. Dosha Test - physiology, personality and to some extent psychological make-up

  2. Guna - the quality and condition of the mind

  3. Agni -the quality, consistency and strength of the inner fire

  4. Dharma - the talents we have, how we express them in relation to life purpose