Discover more  About me

Discover more About me

 
 
Hannah Marshall

Hannah Marshall

 

Welcome to Bay


I'm Hannah - I live in Bath with my husband and family. I’m an Ayurvedic consultant, a Yoga teacher and keen writer.

Here’s where I share my passion and expertise of two fascinating sciences: Ayurveda and Yoga.

 

 
 

 

Ayurveda


We all want to be happy and healthy but conflicting modern approaches can be completely overwhelming. There’s so much information it’s hard to know what’s what.

Ayurveda is different. Once you have a basic understanding of Ayurveda you can work most things out for yourself - like what’s best for you and your family.

 

 
 

How well do you know yourself?

 
 

 

Yoga - for body and mind


Yoga is an exercise system but there’s also an entire science and philosophy to Yoga too - one that can bring about a powerful transformation of life.

 

 

Practical Ayurveda


Inner Bay focuses on what you can do to help yourself - all the practical techniques needed to get started with an Ayurvedic lifestyle.

Ayurveda uses simple, natural ways to improve health - these are often easy, inexpensive things we can try for ourselves at home.

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