Do you ever look in the mirror and ask yourself Who am I? There usually comes a point in everyone’s life when this question comes up.
Our first step toward Ayurveda begins when we take the time and space needed to ask ourselves - and begin to answer - that one simple question - who am I?
Slowly but surely we uncover our true identity, our inner nature, our secret desires and purpose in life, addressing perhaps for the first time in a long time, or even the first time ever, questions like: What is life and what am I doing here? What am I like? What makes me different? What’s my style? Is there a purpose to life? What’s important to me? What’s my purpose?
Ayurveda sees each and every one of us as different. Our uniqueness stems from our make-up, a combination of factors that influence and affect our body, our mind, our will-power and the deep inner workings of our soul - creating just one of us.
The four questionnaires on my website relate to the four key principals outlined in Get Started.
Here’s an outline of the four tests:
Guna - discover the quality and condition of your mind
Agni - discover the quality, strength and consistency of your inner fire
Dharma - discover your deepest talents and how best to use them