The Kitchari Cleanse
Book your Cleanse
The Kitchari Cleanse is a seasonal 1 or 3 day cleanse to rebalance your body and mind. The cleanse is available at St. James’s Cafe Deli, Bath. Our 1 day cleanse is available weekly - see here Our 3 day cleanse is offered four times a year Autumn, New Year/Winter, Spring and in the Summer.
3 day Cleanse - 6th, 7th & 8th January 2020
3 day Cleanse - 6th, 7th & 8th April 2020
3 day Cleanse - 6th, 7th & 8th July 2020
3 day Cleanse - 5th, 6th & 7th October 2020
The week before the cleanse we offer a talk on Ayurvedic food and digestive health - if you haven’t been to one before - we recommend you join in. You can book your cleanse and the talk in Bay Events.
According to Ayurveda, supporting digestive strength with a seasonal cleanse has countless health benefits. It is gentle on the body, creates optimum weight, is anti-aging, reduces inflammation and promotes clarity of mind - to name a few benefits!
The cleanse involves eating Kitchari, a delicious Ayurvedic meal - freshly prepared by us! - that allows the digestive system to rest and replenish its natural strength and cycle.
The cleanse is offered by Ayurvedic lifestyle consultant Hannah Marshall and owner of St James’s Cafe Deli and professional chef Kim Koniotes of Bath Cafe Life fame.
Disclaimer: Ayurvedic cleansing is a gentle and effective way to draw the body and mind back into balance. However if you have any health concerns prior to the cleanse it is important that you consult your GP or seek medical advice before commencing the cleanse.