My aim is to support you in discovering how Ayurveda can help you.
Whether that’s diet and exercise for your body type, a positive lifestyle, more vibrant health, clarity of mind or exploring your talents - the answers can be found with Ayurveda.
Ayurveda can be overwhelming, there’s a lot to learn, so I’ve honed into four key principals of Ayurveda to help you get started. Click on the What is Ayurveda? link and progress from there.
Alternatively, if you know a bit about Ayurveda you might feel ready to take the Dosha Test and learn more about your unique constitution.
If you are local to Bath in the UK, I offer 1:1 Ayurvedic consultations, Ayurveda workshops and Yoga classes. Please contact me for more information.